Nutrients in Peaches · canned, extra heavy syrup pack, solids and liquids
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 26.1 g | > 65% | > 81% |
| Dietary Fiber | 1.0 g | > 23% | > 30% |
| Protein | 0.5 g | > 6% | > 35% |
| Fats | |||
| Total Fat | 0.0 g | > 1% | |
| of which Saturated Fat | 0.0 g | > 1% | |
| Vitamins | |||
| Folate | 3.0 µg | > 13% | > 27% |
| Niacin (B3) | 0.5 mg | > 16% | |
| Pantothenic Acid (B5) | 0.1 mg | > 5% | |
| Riboflavin (B2) | 0.0 mg | > 7% | |
| Thiamine (B1) | 0.0 mg | > 5% | |
| Vitamin A | 7.0 µg | > 35% | > 49% |
| Vitamin B6 | 0.0 mg | > 5% | > 11% |
| Vitamin C | 1.2 mg | > 32% | > 13% |
| Minerals | |||
| Calcium | 3.0 mg | > 3% | |
| Copper | 0.1 mg | > 22% | |
| Iron | 0.3 mg | > 14% | |
| Magnesium | 5.0 mg | > 8% | > 18% |
| Manganese | 0.0 mg | > 42% | > 31% |
| Phosphorus | 11.0 mg | > 6% | |
| Potassium | 83.0 mg | > 12% | > 15% |
| Sodium | 8.0 mg | > 14% | |
| Zinc | 0.1 mg | > 8% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 3% | |
| Isoleucine | 0.0 g | > 2% | |
| Leucine | 0.0 g | > 3% | |
| Lysine | 0.0 g | > 2% | |
| Methionine | 0.0 g | > 6% | |
| Phenylalanine | 0.0 g | > 2% | |
| Threonine | 0.0 g | > 3% | |
| Tryptophan | 0.0 g | > 0% | |
| Valine | 0.0 g | > 4% | |