Nutrients in Peaches · dried, sulfured, stewed, with added sugar

Nutrient Per 100g All foods Fruits
Macronutrients
Carbohydrate 26.6 g > 65% > 82%
Dietary Fiber 2.4 g > 55% > 67%
Protein 1.1 g > 13% > 77%
Fats
Total Fat 0.2 g > 11%
> 56%
of which Saturated Fat 0.0 g > 6%
> 54%
Vitamins
Niacin (B3) 1.4 mg > 31%
> 92%
Pantothenic Acid (B5) 0.2 mg > 19%
> 62%
Riboflavin (B2) 0.0 mg > 5%
> 19%
Thiamine (B1) 0.0 mg > 1%
> 5%
Vitamin A 9.0 µg > 40% > 52%
Vitamin B6 0.0 mg > 11% > 31%
Vitamin C 3.4 mg > 48% > 30%
Minerals
Calcium 8.0 mg > 19%
> 27%
Copper 0.1 mg > 59%
> 77%
Iron 1.2 mg > 47%
> 90%
Magnesium 12.0 mg > 22% > 64%
Manganese 0.1 mg > 50% > 56%
Phosphorus 35.0 mg > 18%
> 85%
Potassium 292.0 mg > 62% > 83%
Selenium 0.7 µg > 14%
> 85%
Sodium 2.0 mg > 4%
> 28%
Zinc 0.2 mg > 13%
> 76%
Amino Acids
Histidine 0.0 g > 7%
> 80%
Isoleucine 0.0 g > 6%
> 77%
Leucine 0.1 g > 7%
> 82%
Lysine 0.0 g > 5%
> 63%
Methionine 0.0 g > 12%
> 92%
Phenylalanine 0.0 g > 6%
> 72%
Threonine 0.0 g > 8%
> 82%
Tryptophan 0.0 g > 2%
> 35%
Valine 0.1 g > 8%
> 85%