Nutrients in Pineapple Juice · frozen concentrate, unsweetened, diluted with 3 volume water
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 12.7 g | > 44% | > 37% |
| of which Sugars | 12.5 g | > 74% | > 58% |
| Dietary Fiber | 0.2 g | > 5% | > 6% |
| Protein | 0.4 g | > 5% | > 27% |
| Fats | |||
| Total Fat | 0.0 g | > 1% | |
| of which Saturated Fat | 0.0 g | > 1% | |
| Vitamins | |||
| Choline | 3.3 mg | > 8% | |
| Folate | 11.0 µg | > 48% | > 64% |
| Niacin (B3) | 0.2 mg | > 8% | |
| Pantothenic Acid (B5) | 0.1 mg | > 14% | |
| Riboflavin (B2) | 0.0 mg | > 6% | |
| Thiamine (B1) | 0.1 mg | > 43% | |
| Vitamin A | 1.0 µg | > 6% | > 3% |
| Vitamin B6 | 0.1 mg | > 28% | > 69% |
| Vitamin C | 12.0 mg | > 69% | > 54% |
| Vitamin E | 0.0 mg | > 2% | > 1% |
| Vitamin K | 0.3 µg | > 11% | > 10% |
| Minerals | |||
| Calcium | 13.0 mg | > 34% | |
| Copper | 0.0 mg | > 19% | |
| Iron | 0.2 mg | > 8% | |
| Magnesium | 14.0 mg | > 27% | > 71% |
| Manganese | 1.0 mg | > 90% | > 95% |
| Phosphorus | 9.0 mg | > 5% | |
| Potassium | 132.0 mg | > 23% | > 46% |
| Selenium | 0.1 µg | > 2% | |
| Sodium | 1.0 mg | > 2% | |
| Zinc | 0.1 mg | > 7% | |