Nutrients in Pineapple Juice · frozen concentrate, unsweetened, undiluted
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 44.3 g | > 74% | > 91% |
| of which Sugars | 43.6 g | > 93% | > 94% |
| Dietary Fiber | 0.7 g | > 15% | > 18% |
| Protein | 1.3 g | > 15% | > 83% |
| Fats | |||
| Total Fat | 0.1 g | > 4% | |
| of which Saturated Fat | 0.0 g | > 1% | |
| Vitamins | |||
| Choline | 11.6 mg | > 27% | |
| Folate | 37.0 µg | > 72% | > 95% |
| Niacin (B3) | 0.9 mg | > 23% | |
| Pantothenic Acid (B5) | 0.4 mg | > 47% | |
| Riboflavin (B2) | 0.1 mg | > 22% | |
| Thiamine (B1) | 0.2 mg | > 76% | |
| Vitamin A | 3.0 µg | > 22% | > 34% |
| Vitamin B6 | 0.3 mg | > 62% | > 94% |
| Vitamin C | 42.0 mg | > 91% | > 86% |
| Vitamin E | 0.0 mg | > 5% | > 9% |
| Vitamin K | 1.0 µg | > 22% | > 30% |
| Minerals | |||
| Calcium | 39.0 mg | > 64% | |
| Copper | 0.3 mg | > 88% | |
| Iron | 0.9 mg | > 37% | |
| Magnesium | 35.0 mg | > 78% | > 93% |
| Manganese | 3.4 mg | > 98% | > 99% |
| Phosphorus | 28.0 mg | > 15% | |
| Potassium | 472.0 mg | > 90% | > 91% |
| Selenium | 0.4 µg | > 8% | |
| Sodium | 3.0 mg | > 6% | |
| Zinc | 0.4 mg | > 27% | |