Nutrients in Bologna Chicken · turkey, pork
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 5.7 g | > 25% | |
| Protein | 9.9 g | > 50% | > 2% |
| Fats | |||
| Omega-3 (ALA) | 0.3 g | > 82% | |
| Total Fat | 26.2 g | > 90% | > 91% |
| of which Saturated Fat | 8.0 g | > 87% | > 84% |
| Vitamins | |||
| Choline | 53.3 mg | > 63% | > 10% |
| Folate | 9.0 µg | > 40% | |
| Niacin (B3) | 3.3 mg | > 45% | > 3% |
| Pantothenic Acid (B5) | 0.7 mg | > 71% | > 54% |
| Riboflavin (B2) | 0.1 mg | > 41% | > 13% |
| Thiamine (B1) | 0.0 mg | > 24% | > 7% |
| Vitamin A | 13.0 µg | > 47% | > 73% |
| Vitamin B12 | 0.8 µg | > 45% | > 25% |
| Vitamin B6 | 0.2 mg | > 53% | > 16% |
| Vitamin C | 19.7 mg | > 79% | |
| Vitamin E | 0.4 mg | > 56% | |
| Minerals | |||
| Calcium | 82.0 mg | > 78% | |
| Copper | 0.1 mg | > 27% | |
| Fluoride | 36.0 µg | > 71% | |
| Iron | 1.2 mg | > 46% | > 27% |
| Magnesium | 15.0 mg | > 28% | |
| Manganese | 0.0 mg | > 42% | |
| Phosphorus | 185.0 mg | > 59% | > 33% |
| Potassium | 152.0 mg | > 29% | > 5% |
| Sodium | 922.0 mg | > 94% | > 92% |
| Zinc | 1.3 mg | > 54% | > 7% |