Nutrients in Chicken, feet, boiled
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 0.2 g | > 3% | |
| Protein | 19.4 g | > 70% | > 25% |
| Fats | |||
| Total Fat | 14.6 g | > 76% | > 70% |
| of which Saturated Fat | 3.9 g | > 70% | > 58% |
| Vitamins | |||
| Choline | 13.3 mg | > 30% | > 0% |
| Folate | 86.0 µg | > 85% | |
| Niacin (B3) | 0.4 mg | > 13% | > 0% |
| Riboflavin (B2) | 0.2 mg | > 59% | > 41% |
| Thiamine (B1) | 0.1 mg | > 36% | > 21% |
| Vitamin A | 30.0 µg | > 63% | > 88% |
| Vitamin B12 | 0.5 µg | > 33% | > 13% |
| Vitamin B6 | 0.0 mg | > 3% | > 0% |
| Vitamin D | 0.2 µg | > 40% | > 56% |
| Vitamin E | 0.3 mg | > 42% | |
| Vitamin K | 0.2 µg | > 7% | > 3% |
| Minerals | |||
| Calcium | 88.0 mg | > 79% | |
| Copper | 0.1 mg | > 56% | |
| Iron | 0.9 mg | > 38% | > 15% |
| Magnesium | 5.0 mg | > 8% | |
| Phosphorus | 83.0 mg | > 31% | > 2% |
| Potassium | 31.0 mg | > 5% | > 0% |
| Selenium | 3.6 µg | > 33% | > 4% |
| Sodium | 67.0 mg | > 45% | > 47% |
| Zinc | 0.7 mg | > 40% | > 1% |