Nutrients in Duck Young · breast, meat only, boneless, cooked without skin, broiled
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Protein | 27.6 g | > 91% | > 77% |
| Fats | |||
| Total Fat | 2.5 g | > 35% | > 4% |
| of which Saturated Fat | 0.6 g | > 30% | > 2% |
| Vitamins | |||
| Niacin (B3) | 16.7 mg | > 97% | > 98% |
| Vitamin C | 3.2 mg | > 47% | |
| Minerals | |||
| Calcium | 9.0 mg | > 21% | |
| Iron | 4.5 mg | > 90% | > 95% |
| Selenium | 29.0 µg | > 81% | > 67% |
| Sodium | 105.0 mg | > 58% | > 79% |
| Amino Acids | |||
| Histidine | 0.7 g | > 72% | > 43% |
| Isoleucine | 1.4 g | > 94% | > 89% |
| Leucine | 2.3 g | > 90% | > 82% |
| Lysine | 2.3 g | > 85% | > 70% |
| Methionine | 0.7 g | > 87% | > 75% |
| Phenylalanine | 1.1 g | > 89% | > 82% |
| Threonine | 1.2 g | > 86% | > 72% |
| Tryptophan | 0.4 g | > 97% | > 98% |
| Valine | 1.4 g | > 89% | > 81% |