Nutrients in Grape Juice · canned or bottled, unsweetened, with added ascorbic acid and calcium

Nutrient Per 100g All foods Fruits
Macronutrients
Carbohydrate 14.8 g > 48% > 49%
of which Sugars 14.2 g > 77% > 67%
Dietary Fiber 0.2 g > 5% > 7%
Protein 0.4 g > 5% > 22%
Fats
Total Fat 0.1 g > 6%
> 36%
of which Saturated Fat 0.0 g > 6%
> 56%
Vitamins
Choline 3.2 mg > 8%
> 18%
Niacin (B3) 0.1 mg > 6%
> 16%
Pantothenic Acid (B5) 0.0 mg > 5%
> 13%
Riboflavin (B2) 0.0 mg > 4%
> 9%
Thiamine (B1) 0.0 mg > 9%
> 31%
Vitamin B6 0.0 mg > 10% > 28%
Vitamin C 25.0 mg > 83% > 67%
Vitamin K 0.4 µg > 14% > 17%
Minerals
Calcium 42.0 mg > 66%
> 88%
Copper 0.0 mg > 6%
> 7%
Fluoride 138.0 µg > 98%
> 97%
Iron 0.3 mg > 12%
> 35%
Magnesium 10.0 mg > 17% > 53%
Manganese 0.2 mg > 67% > 81%
Phosphorus 14.0 mg > 8%
> 51%
Potassium 104.0 mg > 16% > 31%
Sodium 5.0 mg > 11%
> 63%
Zinc 0.1 mg > 7%
> 35%
Amino Acids
Histidine 0.0 g > 2%
> 39%
Isoleucine 0.0 g > 1%
> 21%
Leucine 0.0 g > 1%
> 15%
Lysine 0.0 g > 1%
> 9%
Methionine 0.0 g > 0%
> 2%
Phenylalanine 0.0 g > 2%
> 35%
Threonine 0.0 g > 3%
> 52%
Valine 0.0 g > 1%
> 12%