Nutrients in Ice cream bar, stick or nugget, with crunch coating
| Nutrient | Per 100g | All foods | Dairy and Eggs |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 37.1 g | > 71% | > 92% |
| of which Sugars | 21.1 g | > 83% | > 89% |
| Dietary Fiber | 1.1 g | > 25% | |
| Protein | 2.1 g | > 21% | > 6% |
| Fats | |||
| Total Fat | 25.3 g | > 89% | > 76% |
| of which Saturated Fat | 17.9 g | > 97% | > 84% |
| Vitamins | |||
| Choline | 45.0 mg | > 60% | > 83% |
| Folate | 3.0 µg | > 11% | |
| Niacin (B3) | 0.5 mg | > 16% | |
| Pantothenic Acid (B5) | 0.3 mg | > 33% | > 21% |
| Riboflavin (B2) | 0.1 mg | > 24% | > 4% |
| Thiamine (B1) | 0.0 mg | > 25% | |
| Vitamin A | 35.0 µg | > 66% | > 28% |
| Vitamin B12 | 0.1 µg | > 8% | > 5% |
| Vitamin B6 | 0.1 mg | > 38% | |
| Vitamin D | 0.1 µg | > 18% | > 4% |
| Vitamin E | 2.3 mg | > 89% | |
| Vitamin K | 22.3 µg | > 87% | > 99% |
| Minerals | |||
| Calcium | 63.0 mg | > 74% | > 14% |
| Copper | 0.0 mg | > 12% | |
| Magnesium | 11.0 mg | > 19% | > 29% |
| Phosphorus | 57.0 mg | > 25% | > 6% |
| Potassium | 71.0 mg | > 10% | > 8% |
| Selenium | 4.0 µg | > 34% | |
| Sodium | 84.0 mg | > 54% | > 41% |
| Zinc | 0.3 mg | > 22% | > 15% |