Nutrients in Oscar Mayer · Braunschweiger Liver Sausage (sliced)
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 2.6 g | > 14% | |
| of which Sugars | 1.2 g | > 21% | |
| Dietary Fiber | 0.2 g | > 4% | |
| Protein | 14.3 g | > 60% | > 8% |
| Fats | |||
| Total Fat | 29.4 g | > 92% | > 94% |
| of which Saturated Fat | 10.9 g | > 92% | > 93% |
| Vitamins | |||
| Folate | 47.0 µg | > 76% | |
| Niacin (B3) | 9.2 mg | > 77% | > 48% |
| Pantothenic Acid (B5) | 3.5 mg | > 98% | > 98% |
| Riboflavin (B2) | 1.6 mg | > 99% | > 99% |
| Thiamine (B1) | 0.2 mg | > 76% | > 80% |
| Vitamin A | 4723.0 µg | > 99% | > 98% |
| Vitamin B12 | 18.8 µg | > 99% | > 99% |
| Vitamin B6 | 0.3 mg | > 70% | > 37% |
| Vitamin C | 9.0 mg | > 64% | |
| Vitamin D | 1.1 µg | > 77% | > 93% |
| Minerals | |||
| Calcium | 9.0 mg | > 21% | |
| Copper | 0.5 mg | > 93% | |
| Iron | 10.5 mg | > 97% | > 99% |
| Magnesium | 14.0 mg | > 26% | |
| Manganese | 0.1 mg | > 57% | |
| Phosphorus | 199.0 mg | > 64% | > 45% |
| Potassium | 202.0 mg | > 41% | > 12% |
| Sodium | 1159.0 mg | > 96% | > 96% |
| Zinc | 3.4 mg | > 78% | > 47% |