Nutrients in Radishes Oriental · dried
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 63.4 g | > 84% | > 98% |
| of which Sugars | 37.3 g | > 90% | > 99% |
| Dietary Fiber | 23.9 g | > 99% | > 99% |
| Protein | 7.9 g | > 45% | > 95% |
| Fats | |||
| Total Fat | 0.7 g | > 21% | |
| of which Saturated Fat | 0.2 g | > 22% | |
| Vitamins | |||
| Choline | 109.7 mg | > 94% | |
| Folate | 295.0 µg | > 97% | > 99% |
| Niacin (B3) | 4.1 mg | > 50% | |
| Pantothenic Acid (B5) | 1.9 mg | > 96% | > 97% |
| Riboflavin (B2) | 0.7 mg | > 95% | |
| Thiamine (B1) | 0.3 mg | > 80% | > 95% |
| Vitamin B6 | 0.6 mg | > 91% | > 97% |
| Vitamin E | 0.0 mg | > 2% | > 4% |
| Vitamin K | 4.5 µg | > 65% | > 39% |
| Minerals | |||
| Calcium | 629.0 mg | > 98% | > 99% |
| Copper | 1.6 mg | > 99% | > 99% |
| Iron | 6.7 mg | > 94% | > 98% |
| Magnesium | 170.0 mg | > 96% | > 99% |
| Manganese | 0.5 mg | > 83% | > 86% |
| Phosphorus | 204.0 mg | > 67% | |
| Potassium | 3494.0 mg | > 99% | > 99% |
| Selenium | 0.7 µg | > 15% | |
| Sodium | 278.0 mg | > 70% | > 86% |
| Zinc | 2.1 mg | > 66% | |
| Amino Acids | |||
| Histidine | 0.1 g | > 28% | |
| Isoleucine | 0.3 g | > 35% | |
| Leucine | 0.4 g | > 26% | |
| Lysine | 0.4 g | > 35% | |
| Methionine | 0.1 g | > 23% | |
| Phenylalanine | 0.3 g | > 26% | |
| Threonine | 0.3 g | > 37% | |
| Tryptophan | 0.0 g | > 21% | |
| Valine | 0.4 g | > 32% | |