Nutrients in Tomato Products · sauce, with onions
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 9.9 g | > 37% | > 62% |
| Dietary Fiber | 1.8 g | > 42% | > 33% |
| Protein | 1.6 g | > 17% | > 38% |
| Fats | |||
| Total Fat | 0.2 g | > 8% | |
| of which Saturated Fat | 0.0 g | > 8% | |
| Vitamins | |||
| Folate | 22.0 µg | > 63% | > 43% |
| Niacin (B3) | 1.5 mg | > 32% | |
| Pantothenic Acid (B5) | 0.4 mg | > 41% | > 70% |
| Riboflavin (B2) | 0.1 mg | > 41% | |
| Thiamine (B1) | 0.1 mg | > 45% | > 59% |
| Vitamin A | 43.0 µg | > 69% | > 52% |
| Vitamin B6 | 0.3 mg | > 63% | > 88% |
| Vitamin C | 12.7 mg | > 70% | > 54% |
| Minerals | |||
| Calcium | 17.0 mg | > 43% | > 32% |
| Copper | 0.2 mg | > 77% | > 82% |
| Iron | 0.9 mg | > 38% | > 62% |
| Magnesium | 19.0 mg | > 39% | > 46% |
| Manganese | 0.3 mg | > 73% | > 68% |
| Phosphorus | 39.0 mg | > 20% | |
| Potassium | 413.0 mg | > 86% | > 78% |
| Selenium | 0.8 µg | > 16% | |
| Sodium | 551.0 mg | > 84% | > 97% |
| Zinc | 0.2 mg | > 17% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 8% | |
| Isoleucine | 0.0 g | > 7% | |
| Leucine | 0.0 g | > 6% | |
| Lysine | 0.1 g | > 8% | |
| Methionine | 0.0 g | > 5% | |
| Phenylalanine | 0.0 g | > 6% | |
| Threonine | 0.0 g | > 7% | |
| Tryptophan | 0.0 g | > 9% | |
| Valine | 0.0 g | > 5% | |