Nutrients in Egg Substitute · powder
| Nutrient | Per 100g | All foods | Dairy and Eggs |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 21.8 g | > 60% | > 86% |
| of which Sugars | 21.8 g | > 83% | > 91% |
| Protein | 55.5 g | > 99% | > 99% |
| Fats | |||
| Total Fat | 13.0 g | > 73% | > 57% |
| of which Saturated Fat | 3.8 g | > 69% | > 51% |
| Vitamins | |||
| Choline | 117.6 mg | > 95% | > 87% |
| Folate | 125.0 µg | > 90% | |
| Niacin (B3) | 0.6 mg | > 17% | |
| Pantothenic Acid (B5) | 3.4 mg | > 98% | > 95% |
| Riboflavin (B2) | 1.8 mg | > 99% | > 97% |
| Thiamine (B1) | 0.2 mg | > 76% | |
| Vitamin A | 369.0 µg | > 92% | > 93% |
| Vitamin B12 | 3.5 µg | > 89% | > 96% |
| Vitamin B6 | 0.1 mg | > 47% | |
| Vitamin C | 0.8 mg | > 23% | |
| Vitamin E | 1.3 mg | > 83% | |
| Vitamin K | 0.4 µg | > 13% | > 28% |
| Minerals | |||
| Calcium | 326.0 mg | > 96% | > 67% |
| Copper | 0.2 mg | > 80% | |
| Iron | 3.2 mg | > 83% | |
| Magnesium | 65.0 mg | > 88% | > 93% |
| Manganese | 0.1 mg | > 48% | |
| Phosphorus | 478.0 mg | > 96% | > 76% |
| Potassium | 744.0 mg | > 96% | > 94% |
| Selenium | 127.7 µg | > 99% | |
| Sodium | 800.0 mg | > 92% | > 82% |
| Zinc | 1.8 mg | > 62% | > 64% |