Nutrients in Ice cream, bar or stick, chocolate covered
| Nutrient | Per 100g | All foods | Dairy and Eggs |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 24.5 g | > 63% | > 89% |
| of which Sugars | 18.3 g | > 81% | > 85% |
| Dietary Fiber | 0.8 g | > 16% | |
| Protein | 4.1 g | > 32% | > 28% |
| Fats | |||
| Total Fat | 24.1 g | > 88% | > 73% |
| of which Saturated Fat | 13.2 g | > 95% | > 69% |
| Vitamins | |||
| Choline | 29.7 mg | > 52% | > 76% |
| Folate | 7.0 µg | > 29% | |
| Niacin (B3) | 0.2 mg | > 7% | |
| Pantothenic Acid (B5) | 0.5 mg | > 52% | > 59% |
| Riboflavin (B2) | 0.3 mg | > 74% | > 52% |
| Thiamine (B1) | 0.1 mg | > 37% | |
| Vitamin A | 19.0 µg | > 54% | > 21% |
| Vitamin B12 | 0.5 µg | > 34% | > 39% |
| Vitamin B6 | 0.0 mg | > 16% | |
| Vitamin D | 0.2 µg | > 36% | > 9% |
| Vitamin E | 0.4 mg | > 56% | |
| Vitamin K | 1.3 µg | > 26% | > 50% |
| Minerals | |||
| Calcium | 119.0 mg | > 84% | > 40% |
| Copper | 0.1 mg | > 39% | |
| Iron | 0.3 mg | > 13% | |
| Magnesium | 28.0 mg | > 71% | > 75% |
| Manganese | 0.1 mg | > 48% | |
| Phosphorus | 173.0 mg | > 55% | > 54% |
| Potassium | 305.0 mg | > 65% | > 87% |
| Selenium | 2.4 µg | > 28% | |
| Sodium | 68.0 mg | > 45% | > 36% |
| Zinc | 0.8 mg | > 44% | > 49% |