Nutrients in Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
| Nutrient | Per 100g | All foods | Dairy and Eggs |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 34.4 g | > 71% | > 91% |
| of which Sugars | 25.0 g | > 85% | > 93% |
| Dietary Fiber | 1.0 g | > 21% | |
| Protein | 5.2 g | > 36% | > 35% |
| Fats | |||
| Total Fat | 21.9 g | > 86% | > 69% |
| of which Saturated Fat | 11.5 g | > 93% | > 65% |
| Vitamins | |||
| Choline | 23.8 mg | > 47% | > 74% |
| Folate | 35.0 µg | > 71% | |
| Niacin (B3) | 0.8 mg | > 22% | |
| Pantothenic Acid (B5) | 0.4 mg | > 48% | > 53% |
| Riboflavin (B2) | 0.3 mg | > 73% | > 51% |
| Thiamine (B1) | 0.1 mg | > 60% | |
| Vitamin A | 32.0 µg | > 64% | > 26% |
| Vitamin B12 | 0.4 µg | > 26% | > 24% |
| Vitamin B6 | 0.0 mg | > 18% | |
| Vitamin D | 0.1 µg | > 13% | > 1% |
| Vitamin E | 0.2 mg | > 28% | |
| Vitamin K | 1.1 µg | > 23% | > 46% |
| Minerals | |||
| Calcium | 63.0 mg | > 74% | > 14% |
| Copper | 0.1 mg | > 67% | |
| Fluoride | 4.0 µg | > 23% | |
| Magnesium | 29.0 mg | > 72% | > 77% |
| Manganese | 0.2 mg | > 63% | |
| Phosphorus | 108.0 mg | > 38% | > 30% |
| Potassium | 222.0 mg | > 45% | > 79% |
| Selenium | 2.6 µg | > 29% | |
| Sodium | 94.0 mg | > 56% | > 43% |
| Zinc | 0.9 mg | > 45% | > 52% |