Nutrients in Peaches, spiced, canned, heavy syrup pack, solids and liquids
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 20.1 g | > 57% | > 70% |
| of which Sugars | 18.8 g | > 81% | > 80% |
| Dietary Fiber | 1.3 g | > 31% | > 40% |
| Protein | 0.4 g | > 5% | > 28% |
| Fats | |||
| Total Fat | 0.1 g | > 4% | |
| of which Saturated Fat | 0.0 g | > 3% | |
| Vitamins | |||
| Choline | 4.1 mg | > 10% | |
| Folate | 3.0 µg | > 13% | > 27% |
| Niacin (B3) | 0.6 mg | > 16% | |
| Pantothenic Acid (B5) | 0.1 mg | > 5% | |
| Riboflavin (B2) | 0.0 mg | > 13% | |
| Thiamine (B1) | 0.0 mg | > 5% | |
| Vitamin A | 16.0 µg | > 52% | > 67% |
| Vitamin B6 | 0.0 mg | > 5% | > 11% |
| Vitamin C | 5.3 mg | > 55% | > 39% |
| Vitamin E | 0.5 mg | > 61% | > 73% |
| Vitamin K | 1.7 µg | > 44% | > 42% |
| Minerals | |||
| Calcium | 6.0 mg | > 13% | |
| Copper | 0.1 mg | > 53% | |
| Iron | 0.3 mg | > 13% | |
| Magnesium | 7.0 mg | > 11% | > 32% |
| Phosphorus | 9.0 mg | > 5% | |
| Potassium | 85.0 mg | > 12% | > 16% |
| Selenium | 0.3 µg | > 6% | |
| Sodium | 4.0 mg | > 9% | |
| Zinc | 0.1 mg | > 7% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 2% | |
| Isoleucine | 0.0 g | > 2% | |
| Leucine | 0.0 g | > 2% | |
| Lysine | 0.0 g | > 1% | |
| Methionine | 0.0 g | > 5% | |
| Phenylalanine | 0.0 g | > 2% | |
| Threonine | 0.0 g | > 2% | |
| Tryptophan | 0.0 g | > 0% | |
| Valine | 0.0 g | > 3% | |