Nutrients in Peppers Sweet · yellow, raw
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 6.3 g | > 27% | > 41% |
| Dietary Fiber | 0.9 g | > 20% | > 6% |
| Protein | 1.0 g | > 12% | > 21% |
| Fats | |||
| Total Fat | 0.2 g | > 10% | |
| of which Saturated Fat | 0.0 g | > 8% | |
| Vitamins | |||
| Folate | 26.0 µg | > 67% | > 50% |
| Niacin (B3) | 1.1 mg | > 27% | |
| Pantothenic Acid (B5) | 0.2 mg | > 19% | > 40% |
| Riboflavin (B2) | 0.0 mg | > 9% | |
| Thiamine (B1) | 0.0 mg | > 16% | > 16% |
| Vitamin A | 10.0 µg | > 41% | > 28% |
| Vitamin B6 | 0.2 mg | > 51% | > 67% |
| Vitamin C | 183.5 mg | > 99% | > 99% |
| Minerals | |||
| Calcium | 11.0 mg | > 28% | > 18% |
| Copper | 0.1 mg | > 59% | > 60% |
| Iron | 0.5 mg | > 21% | > 28% |
| Magnesium | 12.0 mg | > 22% | > 21% |
| Manganese | 0.1 mg | > 53% | > 20% |
| Phosphorus | 24.0 mg | > 13% | |
| Potassium | 212.0 mg | > 43% | > 35% |
| Selenium | 0.3 µg | > 6% | |
| Sodium | 2.0 mg | > 4% | > 5% |
| Zinc | 0.2 mg | > 13% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 6% | |
| Isoleucine | 0.0 g | > 6% | |
| Leucine | 0.1 g | > 6% | |
| Lysine | 0.0 g | > 7% | |
| Methionine | 0.0 g | > 6% | |
| Phenylalanine | 0.0 g | > 5% | |
| Threonine | 0.0 g | > 7% | |
| Tryptophan | 0.0 g | > 8% | |
| Valine | 0.0 g | > 6% | |