Nutrients in Radishes Oriental · raw
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 4.1 g | > 19% | > 22% |
| of which Sugars | 2.5 g | > 35% | > 55% |
| Dietary Fiber | 1.6 g | > 38% | > 27% |
| Protein | 0.6 g | > 7% | > 4% |
| Fats | |||
| Total Fat | 0.1 g | > 5% | |
| of which Saturated Fat | 0.0 g | > 8% | |
| Vitamins | |||
| Choline | 7.3 mg | > 18% | |
| Folate | 28.0 µg | > 68% | > 53% |
| Niacin (B3) | 0.3 mg | > 9% | |
| Pantothenic Acid (B5) | 0.1 mg | > 15% | > 29% |
| Riboflavin (B2) | 0.0 mg | > 6% | |
| Thiamine (B1) | 0.0 mg | > 11% | > 10% |
| Vitamin B6 | 0.0 mg | > 18% | > 11% |
| Vitamin C | 22.0 mg | > 80% | > 73% |
| Vitamin K | 0.3 µg | > 12% | > 9% |
| Minerals | |||
| Calcium | 27.0 mg | > 57% | > 52% |
| Copper | 0.1 mg | > 62% | > 64% |
| Iron | 0.4 mg | > 19% | > 21% |
| Magnesium | 16.0 mg | > 32% | > 39% |
| Manganese | 0.0 mg | > 40% | > 2% |
| Phosphorus | 23.0 mg | > 13% | |
| Potassium | 227.0 mg | > 47% | > 40% |
| Selenium | 0.7 µg | > 15% | |
| Sodium | 21.0 mg | > 21% | > 42% |
| Zinc | 0.1 mg | > 12% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 3% | |
| Isoleucine | 0.0 g | > 5% | |
| Leucine | 0.0 g | > 3% | |
| Lysine | 0.0 g | > 4% | |
| Methionine | 0.0 g | > 3% | |
| Phenylalanine | 0.0 g | > 3% | |
| Threonine | 0.0 g | > 5% | |
| Tryptophan | 0.0 g | > 2% | |
| Valine | 0.0 g | > 4% | |