Nutrients in Tangerines Mandarin · canned, juice pack
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 9.6 g | > 36% | > 16% |
| of which Sugars | 8.9 g | > 66% | > 28% |
| Dietary Fiber | 0.7 g | > 15% | > 19% |
| Protein | 0.6 g | > 7% | > 51% |
| Fats | |||
| Total Fat | 0.0 g | > 1% | |
| of which Saturated Fat | 0.0 g | > 1% | |
| Vitamins | |||
| Choline | 8.9 mg | > 22% | |
| Folate | 5.0 µg | > 23% | > 41% |
| Niacin (B3) | 0.5 mg | > 16% | |
| Pantothenic Acid (B5) | 0.1 mg | > 14% | |
| Riboflavin (B2) | 0.0 mg | > 10% | |
| Thiamine (B1) | 0.1 mg | > 51% | |
| Vitamin A | 43.0 µg | > 69% | > 84% |
| Vitamin B6 | 0.0 mg | > 16% | > 42% |
| Vitamin C | 34.2 mg | > 88% | > 79% |
| Vitamin E | 0.1 mg | > 15% | > 26% |
| Minerals | |||
| Calcium | 11.0 mg | > 28% | |
| Copper | 0.0 mg | > 13% | |
| Iron | 0.3 mg | > 13% | |
| Magnesium | 11.0 mg | > 19% | > 58% |
| Manganese | 0.0 mg | > 38% | > 21% |
| Phosphorus | 10.0 mg | > 6% | |
| Potassium | 133.0 mg | > 24% | > 46% |
| Selenium | 0.4 µg | > 8% | |
| Sodium | 5.0 mg | > 10% | |
| Zinc | 0.5 mg | > 33% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 3% | |
| Isoleucine | 0.0 g | > 3% | |
| Leucine | 0.0 g | > 1% | |
| Lysine | 0.0 g | > 4% | |
| Methionine | 0.0 g | > 7% | |
| Phenylalanine | 0.0 g | > 3% | |
| Threonine | 0.0 g | > 1% | |
| Tryptophan | 0.0 g | > 3% | |
| Valine | 0.0 g | > 4% | |