Nutrients in Tangerines Mandarin · canned, light syrup pack
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 16.2 g | > 50% | > 60% |
| of which Sugars | 15.5 g | > 78% | > 73% |
| Dietary Fiber | 0.7 g | > 15% | > 19% |
| Protein | 0.5 g | > 6% | > 33% |
| Fats | |||
| Total Fat | 0.1 g | > 4% | |
| of which Saturated Fat | 0.0 g | > 3% | |
| Vitamins | |||
| Choline | 6.9 mg | > 17% | |
| Folate | 5.0 µg | > 22% | > 40% |
| Niacin (B3) | 0.5 mg | > 15% | |
| Pantothenic Acid (B5) | 0.1 mg | > 14% | |
| Riboflavin (B2) | 0.0 mg | > 16% | |
| Thiamine (B1) | 0.1 mg | > 31% | |
| Vitamin A | 42.0 µg | > 69% | > 83% |
| Vitamin B6 | 0.0 mg | > 16% | > 42% |
| Vitamin C | 19.8 mg | > 79% | > 63% |
| Vitamin E | 0.1 mg | > 15% | > 25% |
| Minerals | |||
| Calcium | 7.0 mg | > 16% | |
| Copper | 0.0 mg | > 18% | |
| Iron | 0.4 mg | > 18% | |
| Magnesium | 8.0 mg | > 13% | > 38% |
| Manganese | 0.0 mg | > 38% | > 21% |
| Phosphorus | 10.0 mg | > 5% | |
| Potassium | 78.0 mg | > 11% | > 14% |
| Selenium | 0.4 µg | > 8% | |
| Sodium | 6.0 mg | > 12% | |
| Zinc | 0.2 mg | > 18% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 2% | |
| Isoleucine | 0.0 g | > 2% | |
| Leucine | 0.0 g | > 1% | |
| Lysine | 0.0 g | > 3% | |
| Methionine | 0.0 g | > 5% | |
| Phenylalanine | 0.0 g | > 2% | |
| Threonine | 0.0 g | > 1% | |
| Tryptophan | 0.0 g | > 2% | |
| Valine | 0.0 g | > 3% | |