Nutrients in Tomato Juice · canned, with salt added
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 3.5 g | > 17% | > 14% |
| of which Sugars | 2.6 g | > 35% | > 57% |
| Dietary Fiber | 0.4 g | > 9% | > 1% |
| Protein | 0.8 g | > 10% | > 13% |
| Fats | |||
| Omega-3 (ALA) | 0.0 g | > 4% | > 3% |
| Total Fat | 0.3 g | > 13% | |
| of which Saturated Fat | 0.0 g | > 5% | |
| Vitamins | |||
| Choline | 6.8 mg | > 17% | |
| Folate | 20.0 µg | > 61% | > 40% |
| Niacin (B3) | 0.7 mg | > 19% | |
| Riboflavin (B2) | 0.1 mg | > 27% | |
| Thiamine (B1) | 0.1 mg | > 58% | > 74% |
| Vitamin A | 23.0 µg | > 58% | > 41% |
| Vitamin B6 | 0.1 mg | > 27% | > 23% |
| Vitamin C | 70.1 mg | > 96% | > 93% |
| Vitamin E | 0.3 mg | > 48% | > 49% |
| Vitamin K | 2.3 µg | > 51% | > 25% |
| Minerals | |||
| Calcium | 10.0 mg | > 24% | > 15% |
| Copper | 0.0 mg | > 17% | > 15% |
| Fluoride | 6.9 µg | > 31% | > 35% |
| Iron | 0.4 mg | > 18% | > 19% |
| Magnesium | 11.0 mg | > 19% | > 15% |
| Manganese | 0.1 mg | > 46% | > 7% |
| Phosphorus | 19.0 mg | > 10% | |
| Potassium | 217.0 mg | > 44% | > 37% |
| Selenium | 0.5 µg | > 9% | |
| Sodium | 253.0 mg | > 69% | > 80% |
| Zinc | 0.1 mg | > 10% | |