Nutrients in Tomato Products · sauce, with herbs and cheese
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 10.2 g | > 38% | > 64% |
| Dietary Fiber | 2.2 g | > 51% | > 48% |
| Protein | 2.1 g | > 21% | > 55% |
| Fats | |||
| Total Fat | 1.9 g | > 32% | |
| of which Saturated Fat | 0.6 g | > 31% | |
| Vitamins | |||
| Folate | 8.0 µg | > 37% | > 10% |
| Niacin (B3) | 1.6 mg | > 32% | |
| Pantothenic Acid (B5) | 0.3 mg | > 30% | > 59% |
| Riboflavin (B2) | 0.1 mg | > 39% | |
| Thiamine (B1) | 0.1 mg | > 46% | > 61% |
| Vitamin A | 49.0 µg | > 71% | > 56% |
| Vitamin B6 | 0.0 mg | > 5% | > 2% |
| Vitamin C | 10.0 mg | > 66% | > 46% |
| Minerals | |||
| Calcium | 37.0 mg | > 63% | > 63% |
| Copper | 0.2 mg | > 76% | > 80% |
| Iron | 0.9 mg | > 36% | > 59% |
| Magnesium | 19.0 mg | > 39% | > 46% |
| Manganese | 0.2 mg | > 62% | > 45% |
| Phosphorus | 54.0 mg | > 24% | |
| Potassium | 356.0 mg | > 78% | > 69% |
| Selenium | 0.9 µg | > 17% | |
| Sodium | 543.0 mg | > 84% | > 97% |
| Zinc | 0.4 mg | > 24% | |
| Amino Acids | |||
| Histidine | 0.1 g | > 14% | |
| Isoleucine | 0.1 g | > 11% | |
| Leucine | 0.1 g | > 11% | |
| Lysine | 0.1 g | > 14% | |
| Methionine | 0.0 g | > 12% | |
| Phenylalanine | 0.1 g | > 11% | |
| Threonine | 0.1 g | > 11% | |
| Tryptophan | 0.0 g | > 12% | |
| Valine | 0.1 g | > 11% | |