Nutrients in Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 8.1 g | > 33% | > 54% |
| of which Sugars | 5.4 g | > 55% | > 89% |
| Dietary Fiber | 1.9 g | > 44% | > 37% |
| Protein | 0.5 g | > 6% | > 2% |
| Fats | |||
| Omega-3 (ALA) | 0.0 g | > 12% | > 9% |
| Total Fat | 0.0 g | > 1% | |
| of which Saturated Fat | 0.0 g | > 4% | |
| Vitamins | |||
| Choline | 5.6 mg | > 14% | |
| Folate | 63.0 µg | > 80% | > 80% |
| Niacin (B3) | 0.2 mg | > 8% | |
| Riboflavin (B2) | 0.0 mg | > 9% | |
| Thiamine (B1) | 0.1 mg | > 29% | > 37% |
| Vitamin A | 602.0 µg | > 96% | > 95% |
| Vitamin B12 | 1.0 µg | > 49% | |
| Vitamin B6 | 0.3 mg | > 69% | > 93% |
| Vitamin C | 10.1 mg | > 66% | > 46% |
| Vitamin E | 0.5 mg | > 60% | > 59% |
| Vitamin K | 105.6 µg | > 96% | > 80% |
| Minerals | |||
| Calcium | 110.0 mg | > 83% | > 88% |
| Copper | 0.0 mg | > 8% | > 4% |
| Iron | 3.9 mg | > 88% | > 96% |
| Magnesium | 11.0 mg | > 19% | > 17% |
| Manganese | 0.8 mg | > 88% | > 93% |
| Phosphorus | 90.0 mg | > 33% | |
| Potassium | 224.0 mg | > 46% | > 39% |
| Selenium | 0.4 µg | > 8% | |
| Sodium | 15.0 mg | > 18% | > 35% |
| Zinc | 3.5 mg | > 79% | |