Nutrients in Cream Substitute · powdered

Nutrient Per 100g All foods Dairy and Eggs
Macronutrients
Carbohydrate 59.3 g > 82% > 98%
of which Sugars 7.8 g > 62% > 67%
Protein 2.5 g > 23% > 8%
Fats
Omega-3 (ALA) 0.0 g > 25%
> 35%
Total Fat 32.9 g > 94% > 94%
of which Saturated Fat 19.1 g > 98% > 90%
Vitamins
Choline 2.3 mg > 6% > 2%
Pantothenic Acid (B5) 0.1 mg > 13% > 5%
Vitamin E 1.3 mg > 83%
> 89%
Vitamin K 1.7 µg > 44% > 59%
Minerals
Calcium 2.0 mg > 1% > 1%
Copper 0.0 mg > 6%
> 28%
Fluoride 112.0 µg > 97%
> 99%
Iron 0.3 mg > 12%
> 60%
Magnesium 1.0 mg > 1% > 0%
Manganese 0.0 mg > 14%
> 36%
Phosphorus 288.0 mg > 87% > 61%
Potassium 669.0 mg > 95% > 93%
Sodium 124.0 mg > 60% > 49%
Zinc 0.1 mg > 6% > 4%
Amino Acids
Histidine 0.1 g > 27% > 37%
Isoleucine 0.3 g > 31% > 37%
Leucine 0.5 g > 28% > 32%
Lysine 0.4 g > 35% > 30%
Methionine 0.1 g > 34% > 34%
Phenylalanine 0.3 g > 26% > 32%
Threonine 0.2 g > 27% > 36%
Tryptophan 0.1 g > 27% > 35%
Valine 0.3 g > 30% > 30%