Nutrients in Orange Juice · chilled, includes from concentrate

Nutrient Per 100g All foods Fruits
Macronutrients
Carbohydrate 11.5 g > 41% > 28%
of which Sugars 8.3 g > 64% > 24%
Dietary Fiber 0.3 g > 7% > 11%
Protein 0.7 g > 8% > 56%
Fats
Total Fat 0.1 g > 6%
> 31%
of which Saturated Fat 0.0 g > 3%
> 35%
Vitamins
Choline 6.2 mg > 15%
> 66%
Folate 19.0 µg > 61% > 81%
Niacin (B3) 0.3 mg > 11%
> 44%
Pantothenic Acid (B5) 0.2 mg > 22%
> 68%
Riboflavin (B2) 0.0 mg > 14%
> 62%
Thiamine (B1) 0.0 mg > 27%
> 72%
Vitamin A 2.0 µg > 15% > 21%
Vitamin B6 0.1 mg > 29% > 72%
Vitamin C 33.6 mg > 88% > 78%
Vitamin E 0.2 mg > 32% > 53%
Minerals
Calcium 11.0 mg > 28%
> 48%
Copper 0.0 mg > 17%
> 29%
Iron 0.1 mg > 6%
> 15%
Magnesium 11.0 mg > 19% > 59%
Manganese 0.0 mg > 33% > 13%
Phosphorus 17.0 mg > 10%
> 59%
Potassium 178.0 mg > 35% > 64%
Selenium 0.1 µg > 2%
> 16%
Sodium 2.0 mg > 4%
> 29%
Zinc 0.1 mg > 7%
> 34%
Amino Acids
Histidine 0.0 g > 1%
> 13%
Isoleucine 0.0 g > 0%
> 3%
Leucine 0.0 g > 1%
> 29%
Lysine 0.0 g > 2%
> 46%
Methionine 0.0 g > 1%
> 15%
Phenylalanine 0.0 g > 1%
> 31%
Threonine 0.0 g > 1%
> 21%
Tryptophan 0.0 g > 1%
> 18%
Valine 0.0 g > 1%
> 30%