Nutrients in Catsup, low sodium

Nutrient	Per 100g	All foods	Vegetables
Macronutrients
Carbohydrate	27.4 g	> 66%	> 93%
of which Sugars	21.3 g	> 83%	> 98%
Dietary Fiber	0.3 g	> 7%	> 0%
Protein	1.0 g	> 12%	> 23%
Fats
Total Fat	0.1 g	> 4%	> 13%
of which Saturated Fat	0.0 g	> 3%	> 5%
Vitamins
Choline	12.5 mg	> 28%	> 42%
Folate	9.0 µg	> 42%	> 14%
Niacin (B3)	1.5 mg	> 32%	> 70%
Pantothenic Acid (B5)	0.0 mg	> 5%	> 6%
Riboflavin (B2)	0.2 mg	> 50%	> 84%
Thiamine (B1)	0.0 mg	> 5%	> 3%
Vitamin A	26.0 µg	> 60%	> 44%
Vitamin B6	0.2 mg	> 49%	> 63%
Vitamin C	4.1 mg	> 51%	> 18%
Vitamin E	1.5 mg	> 85%	> 86%
Vitamin K	3.0 µg	> 57%	> 32%
Minerals
Calcium	15.0 mg	> 39%	> 27%
Copper	0.1 mg	> 46%	> 47%
Iron	0.3 mg	> 17%	> 15%
Magnesium	13.0 mg	> 24%	> 25%
Manganese	0.1 mg	> 49%	> 11%
Phosphorus	26.0 mg	> 14%	> 21%
Potassium	281.0 mg	> 59%	> 53%
Selenium	0.7 µg	> 14%	> 50%
Sodium	20.0 mg	> 20%	> 40%
Zinc	0.2 mg	> 13%	> 16%
Amino Acids
Histidine	0.0 g	> 4%	> 7%
Isoleucine	0.0 g	> 2%	> 1%
Leucine	0.0 g	> 2%	> 1%
Lysine	0.0 g	> 3%	> 2%
Methionine	0.0 g	> 2%	> 3%
Phenylalanine	0.0 g	> 3%	> 5%
Threonine	0.0 g	> 3%	> 4%
Tryptophan	0.0 g	> 2%	> 2%
Valine	0.0 g	> 2%	> 1%