Nutrients in Egg White · dried, powder, stabilized, glucose reduced

Nutrient Per 100g All foods Dairy and Eggs
Macronutrients
Carbohydrate 4.5 g > 21% > 37%
Protein 82.4 g > 99% > 99%
Fats
Total Fat 0.0 g > 1% > 0%
Vitamins
Choline 8.4 mg > 20% > 7%
Folate 96.0 µg > 86%
> 95%
Niacin (B3) 21.8 mg > 99%
> 99%
Pantothenic Acid (B5) 2.0 mg > 96% > 90%
Riboflavin (B2) 2.3 mg > 99% > 99%
Thiamine (B1) 0.0 mg > 21%
> 46%
Vitamin B12 0.5 µg > 36% > 47%
Vitamin B6 0.0 mg > 7%
> 10%
Minerals
Calcium 89.0 mg > 79% > 22%
Copper 0.2 mg > 76%
> 93%
Iron 0.2 mg > 11%
> 57%
Magnesium 72.0 mg > 89% > 94%
Manganese 0.1 mg > 43%
> 81%
Phosphorus 89.0 mg > 33% > 17%
Potassium 1116.0 mg > 98% > 96%
Selenium 125.1 µg > 99%
> 98%
Sodium 1238.0 mg > 97% > 90%
Zinc 0.2 mg > 13% > 8%
Amino Acids
Histidine 1.9 g > 99% > 99%
Isoleucine 5.0 g > 99% > 99%
Leucine 7.2 g > 99% > 99%
Lysine 5.1 g > 99% > 99%
Methionine 3.2 g > 99% > 99%
Phenylalanine 5.2 g > 99% > 99%
Threonine 3.7 g > 99% > 99%
Tryptophan 1.3 g > 99% > 99%
Valine 6.2 g > 99% > 99%