Nutrients in Lamb Offal · mechanically separated, raw
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Protein | 15.0 g | > 62% | > 9% |
| Fats | |||
| Total Fat | 23.5 g | > 88% | > 88% |
| of which Saturated Fat | 11.8 g | > 94% | > 95% |
| Vitamins | |||
| Folate | 5.0 µg | > 20% | |
| Niacin (B3) | 2.5 mg | > 41% | > 2% |
| Riboflavin (B2) | 0.1 mg | > 37% | > 9% |
| Thiamine (B1) | 0.1 mg | > 44% | > 37% |
| Vitamin B12 | 2.6 µg | > 78% | > 69% |
| Vitamin B6 | 0.1 mg | > 39% | > 6% |
| Minerals | |||
| Calcium | 162.0 mg | > 90% | |
| Copper | 0.1 mg | > 26% | |
| Iron | 5.9 mg | > 93% | > 97% |
| Magnesium | 18.0 mg | > 35% | |
| Manganese | 0.0 mg | > 16% | |
| Phosphorus | 337.0 mg | > 91% | > 98% |
| Potassium | 288.0 mg | > 61% | > 44% |
| Selenium | 20.1 µg | > 65% | > 34% |
| Sodium | 59.0 mg | > 38% | > 29% |
| Zinc | 3.7 mg | > 81% | > 53% |
| Amino Acids | |||
| Histidine | 0.5 g | > 55% | > 15% |
| Isoleucine | 0.8 g | > 57% | > 21% |
| Leucine | 1.1 g | > 48% | > 8% |
| Lysine | 1.1 g | > 50% | > 7% |
| Methionine | 0.4 g | > 53% | > 11% |
| Phenylalanine | 0.6 g | > 45% | > 8% |
| Threonine | 0.5 g | > 46% | > 5% |
| Valine | 0.7 g | > 48% | > 9% |