Nutrients in Peaches, yellow, raw

Nutrient Per 100g All foods Fruits
Macronutrients
Carbohydrate 10.1 g > 37% > 18%
of which Sugars 8.4 g > 64% > 25%
Dietary Fiber 1.5 g > 36% > 46%
Protein 0.9 g > 11% > 71%
Fats
Total Fat 0.3 g > 12%
> 63%
of which Saturated Fat 0.0 g > 5%
> 46%
Vitamins
Choline 6.1 mg > 15%
> 64%
Folate 4.0 µg > 19% > 37%
Niacin (B3) 1.0 mg > 24%
> 86%
Pantothenic Acid (B5) 0.2 mg > 18%
> 61%
Riboflavin (B2) 0.0 mg > 12%
> 53%
Thiamine (B1) 0.0 mg > 14%
> 48%
Vitamin A 24.0 µg > 59% > 74%
Vitamin B6 0.0 mg > 7% > 18%
Vitamin C 4.1 mg > 51% > 35%
Vitamin E 0.7 mg > 72% > 83%
Vitamin K 3.0 µg > 57% > 59%
Minerals
Calcium 4.0 mg > 7%
> 9%
Copper 0.1 mg > 41%
> 63%
Fluoride 4.0 µg > 24%
> 29%
Iron 0.3 mg > 16%
> 56%
Magnesium 8.0 mg > 13% > 40%
Manganese 0.0 mg > 35% > 15%
Phosphorus 22.0 mg > 12%
> 72%
Potassium 122.0 mg > 20% > 38%
Selenium 2.1 µg > 26%
> 98%
Sodium 13.0 mg > 17%
> 89%
Zinc 0.2 mg > 18%
> 86%
Amino Acids
Histidine 0.0 g > 4%
> 67%
Isoleucine 0.0 g > 3%
> 57%
Leucine 0.0 g > 3%
> 57%
Lysine 0.0 g > 3%
> 56%
Methionine 0.0 g > 5%
> 62%
Phenylalanine 0.0 g > 3%
> 51%
Threonine 0.0 g > 2%
> 49%
Tryptophan 0.0 g > 5%
> 74%
Valine 0.0 g > 3%
> 55%