Nutrients in Pickles Cucumber · sweet (includes bread and butter pickles)

Variant

Nutrient	Per 100g	All foods	Vegetables
Macronutrients
Carbohydrate	21.1 g	> 58%	> 85%
of which Sugars	18.3 g	> 80%	> 97%
Dietary Fiber	1.0 g	> 22%	> 8%
Protein	0.6 g	> 7%	> 3%
Fats
Total Fat	0.4 g	> 16%	> 64%
of which Saturated Fat	0.1 g	> 13%	> 60%
Vitamins
Choline	3.1 mg	> 7%	> 5%
Folate	1.0 µg	> 3%	> 1%
Niacin (B3)	0.3 mg	> 10%	> 4%
Pantothenic Acid (B5)	0.1 mg	> 6%	> 8%
Riboflavin (B2)	0.0 mg	> 11%	> 16%
Thiamine (B1)	0.0 mg	> 14%	> 13%
Vitamin A	38.0 µg	> 67%	> 49%
Vitamin B6	0.0 mg	> 7%	> 3%
Vitamin C	0.7 mg	> 21%	> 1%
Vitamin E	0.4 mg	> 51%	> 52%
Vitamin K	47.1 µg	> 93%	> 72%
Minerals
Calcium	61.0 mg	> 73%	> 80%
Copper	0.0 mg	> 10%	> 7%
Iron	0.3 mg	> 12%	> 7%
Magnesium	7.0 mg	> 11%	> 3%
Manganese	0.1 mg	> 46%	> 5%
Phosphorus	18.0 mg	> 10%	> 9%
Potassium	100.0 mg	> 16%	> 5%
Sodium	457.0 mg	> 81%	> 95%
Zinc	0.1 mg	> 11%	> 7%
Amino Acids
Histidine	0.0 g	> 2%	> 1%
Isoleucine	0.0 g	> 4%	> 4%
Leucine	0.0 g	> 3%	> 3%
Lysine	0.0 g	> 4%	> 8%
Methionine	0.0 g	> 5%	> 17%
Phenylalanine	0.0 g	> 3%	> 5%
Threonine	0.0 g	> 4%	> 6%
Tryptophan	0.0 g	> 6%	> 17%
Valine	0.0 g	> 3%	> 4%