Nutrients in Apples · dehydrated (low moisture), sulfured, uncooked

Variant

Nutrient	Per 100g	All foods	Fruits
Macronutrients
Carbohydrate	93.5 g	> 99%	> 99%
of which Sugars	81.1 g	> 99%	> 99%
Dietary Fiber	12.4 g	> 96%	> 99%
Protein	1.3 g	> 15%	> 84%
Fats
Total Fat	0.6 g	> 19%	> 85%
of which Saturated Fat	0.1 g	> 16%	> 87%
Vitamins
Choline	23.1 mg	> 46%	> 99%
Folate	1.0 µg	> 1%	> 2%
Niacin (B3)	0.9 mg	> 23%	> 84%
Pantothenic Acid (B5)	0.4 mg	> 48%	> 92%
Riboflavin (B2)	0.1 mg	> 40%	> 92%
Thiamine (B1)	0.0 mg	> 27%	> 71%
Vitamin A	4.0 µg	> 25%	> 40%
Vitamin B6	0.3 mg	> 64%	> 96%
Vitamin C	2.2 mg	> 41%	> 20%
Vitamin E	0.8 mg	> 72%	> 83%
Vitamin K	4.3 µg	> 64%	> 67%
Minerals
Calcium	19.0 mg	> 46%	> 73%
Copper	0.3 mg	> 85%	> 94%
Iron	2.0 mg	> 65%	> 94%
Magnesium	22.0 mg	> 49%	> 85%
Manganese	0.1 mg	> 54%	> 63%
Phosphorus	55.0 mg	> 25%	> 92%
Potassium	640.0 mg	> 95%	> 95%
Selenium	1.8 µg	> 23%	> 97%
Sodium	124.0 mg	> 60%	> 98%
Zinc	0.3 mg	> 20%	> 89%
Amino Acids
Histidine	0.0 g	> 7%	> 81%
Isoleucine	0.1 g	> 9%	> 88%
Leucine	0.1 g	> 9%	> 88%
Lysine	0.1 g	> 11%	> 92%
Methionine	0.0 g	> 7%	> 77%
Phenylalanine	0.0 g	> 7%	> 77%
Threonine	0.0 g	> 9%	> 86%
Tryptophan	0.0 g	> 7%	> 83%
Valine	0.1 g	> 9%	> 87%