Nutrients in Egg White · dried, stabilized, glucose reduced
| Nutrient | Per 100g | All foods | Dairy and Eggs |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 4.5 g | > 21% | > 38% |
| Protein | 84.1 g | > 99% | > 99% |
| Fats | |||
| Total Fat | 0.3 g | > 14% | > 10% |
| of which Saturated Fat | 0.1 g | > 18% | > 5% |
| Vitamins | |||
| Choline | 10.7 mg | > 25% | > 9% |
| Niacin (B3) | 24.6 mg | > 99% | |
| Pantothenic Acid (B5) | 0.7 mg | > 69% | > 73% |
| Riboflavin (B2) | 3.7 mg | > 99% | > 99% |
| Vitamin B12 | 0.2 µg | > 16% | > 12% |
| Vitamin B6 | 0.0 mg | > 10% | |
| Minerals | |||
| Calcium | 101.0 mg | > 81% | > 31% |
| Copper | 0.1 mg | > 67% | |
| Iron | 0.2 mg | > 8% | |
| Magnesium | 82.0 mg | > 90% | > 95% |
| Phosphorus | 104.0 mg | > 37% | > 27% |
| Potassium | 884.0 mg | > 97% | > 94% |
| Selenium | 192.0 µg | > 99% | |
| Sodium | 1299.0 mg | > 97% | > 91% |
| Zinc | 0.1 mg | > 11% | > 7% |
| Amino Acids | |||
| Histidine | 2.0 g | > 99% | > 99% |
| Isoleucine | 4.4 g | > 99% | > 99% |
| Leucine | 7.4 g | > 99% | > 99% |
| Lysine | 5.9 g | > 99% | > 99% |
| Methionine | 3.0 g | > 99% | > 99% |
| Phenylalanine | 5.1 g | > 99% | > 99% |
| Threonine | 3.6 g | > 99% | > 99% |
| Tryptophan | 1.4 g | > 99% | > 99% |
| Valine | 5.7 g | > 99% | > 99% |