Nutrients in Eggplant · raw

Variant

Nutrient	Per 100g	All foods	Vegetables
Macronutrients
Carbohydrate	5.4 g	> 24%	> 36%
of which Sugars	3.5 g	> 44%	> 74%
Dietary Fiber	2.4 g	> 56%	> 56%
Protein	0.9 g	> 10%	> 14%
Fats
Total Fat	0.1 g	> 6%	> 18%
of which Saturated Fat	0.0 g	> 8%	> 33%
Vitamins
Choline	6.9 mg	> 17%	> 18%
Folate	22.0 µg	> 64%	> 44%
Niacin (B3)	0.8 mg	> 22%	> 37%
Pantothenic Acid (B5)	0.3 mg	> 31%	> 61%
Riboflavin (B2)	0.0 mg	> 13%	> 23%
Thiamine (B1)	0.0 mg	> 22%	> 25%
Vitamin A	1.0 µg	> 7%	> 7%
Vitamin B6	0.1 mg	> 32%	> 30%
Vitamin C	0.8 mg	> 24%	> 1%
Vitamin E	0.3 mg	> 47%	> 49%
Vitamin K	3.5 µg	> 60%	> 34%
Minerals
Calcium	11.1 mg	> 29%	> 19%
Copper	0.1 mg	> 28%	> 31%
Magnesium	13.5 mg	> 25%	> 29%
Manganese	0.1 mg	> 52%	> 17%
Phosphorus	22.8 mg	> 12%	> 15%
Potassium	222.1 mg	> 45%	> 38%
Selenium	0.3 µg	> 6%	> 16%
Sodium	0.4 mg	> 0%	> 1%
Zinc	0.1 mg	> 10%	> 6%
Amino Acids
Histidine	0.0 g	> 8%	> 28%
Isoleucine	0.0 g	> 8%	> 26%
Leucine	0.1 g	> 7%	> 26%
Lysine	0.0 g	> 7%	> 21%
Methionine	0.0 g	> 6%	> 21%
Phenylalanine	0.0 g	> 8%	> 28%
Threonine	0.0 g	> 7%	> 23%
Tryptophan	0.0 g	> 5%	> 15%
Valine	0.1 g	> 8%	> 28%