Nutrients in Peaches · canned, light syrup pack, solids and liquids
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 14.6 g | > 47% | > 48% |
| of which Sugars | 13.3 g | > 76% | > 61% |
| Dietary Fiber | 1.3 g | > 31% | > 40% |
| Protein | 0.5 g | > 6% | > 34% |
| Fats | |||
| Total Fat | 0.0 g | > 1% | |
| of which Saturated Fat | 0.0 g | > 1% | |
| Vitamins | |||
| Choline | 4.1 mg | > 10% | |
| Folate | 3.0 µg | > 13% | > 28% |
| Niacin (B3) | 0.6 mg | > 17% | |
| Pantothenic Acid (B5) | 0.1 mg | > 5% | |
| Riboflavin (B2) | 0.0 mg | > 9% | |
| Thiamine (B1) | 0.0 mg | > 3% | |
| Vitamin A | 18.0 µg | > 54% | > 69% |
| Vitamin B6 | 0.0 mg | > 5% | > 12% |
| Vitamin C | 2.4 mg | > 43% | > 20% |
| Vitamin E | 0.5 mg | > 61% | > 74% |
| Vitamin K | 1.7 µg | > 44% | > 43% |
| Minerals | |||
| Calcium | 3.0 mg | > 3% | |
| Copper | 0.1 mg | > 23% | |
| Iron | 0.4 mg | > 17% | |
| Magnesium | 5.0 mg | > 8% | > 18% |
| Manganese | 0.0 mg | > 42% | > 32% |
| Phosphorus | 11.0 mg | > 6% | |
| Potassium | 97.0 mg | > 15% | > 25% |
| Selenium | 0.3 µg | > 6% | |
| Sodium | 5.0 mg | > 10% | |
| Zinc | 0.1 mg | > 8% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 2% | |
| Isoleucine | 0.0 g | > 2% | |
| Leucine | 0.0 g | > 3% | |
| Lysine | 0.0 g | > 1% | |
| Methionine | 0.0 g | > 6% | |
| Phenylalanine | 0.0 g | > 2% | |
| Threonine | 0.0 g | > 3% | |
| Tryptophan | 0.0 g | > 0% | |
| Valine | 0.0 g | > 4% | |