Nutrients in Peaches · dried, sulfured, uncooked
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 61.3 g | > 83% | > 93% |
| of which Sugars | 41.7 g | > 92% | > 93% |
| Dietary Fiber | 8.2 g | > 90% | > 97% |
| Protein | 3.6 g | > 30% | > 98% |
| Fats | |||
| Total Fat | 0.8 g | > 22% | |
| of which Saturated Fat | 0.1 g | > 15% | |
| Vitamins | |||
| Choline | 12.7 mg | > 29% | |
| Niacin (B3) | 4.5 mg | > 52% | |
| Pantothenic Acid (B5) | 0.6 mg | > 60% | |
| Riboflavin (B2) | 0.2 mg | > 63% | |
| Thiamine (B1) | 0.0 mg | > 1% | |
| Vitamin A | 108.0 µg | > 84% | > 97% |
| Vitamin B6 | 0.1 mg | > 26% | > 66% |
| Vitamin C | 4.8 mg | > 53% | > 37% |
| Vitamin E | 0.2 mg | > 30% | > 50% |
| Vitamin K | 15.7 µg | > 84% | > 90% |
| Minerals | |||
| Calcium | 28.0 mg | > 58% | |
| Copper | 0.4 mg | > 89% | |
| Iron | 4.1 mg | > 89% | |
| Magnesium | 42.0 mg | > 82% | > 96% |
| Manganese | 0.3 mg | > 73% | > 86% |
| Phosphorus | 119.0 mg | > 41% | |
| Potassium | 996.0 mg | > 97% | > 98% |
| Selenium | 0.5 µg | > 10% | |
| Sodium | 7.0 mg | > 13% | |
| Zinc | 0.6 mg | > 35% | |
| Amino Acids | |||
| Histidine | 0.1 g | > 17% | |
| Isoleucine | 0.1 g | > 15% | |
| Leucine | 0.2 g | > 16% | |
| Lysine | 0.1 g | > 15% | |
| Methionine | 0.1 g | > 25% | |
| Phenylalanine | 0.1 g | > 16% | |
| Threonine | 0.1 g | > 21% | |
| Tryptophan | 0.0 g | > 6% | |
| Valine | 0.2 g | > 21% | |