Nutrients in Pickles Cucumber · dill or kosher dill

Nutrient Per 100g All foods Vegetables
Macronutrients
Carbohydrate 2.0 g > 12% > 1%
of which Sugars 1.1 g > 19% > 24%
Dietary Fiber 1.0 g > 23% > 10%
Protein 0.5 g > 6% > 2%
Fats
Total Fat 0.4 g > 17%
> 67%
of which Saturated Fat 0.1 g > 15%
> 67%
Vitamins
Choline 3.4 mg > 9%
> 5%
Folate 8.0 µg > 39% > 11%
Niacin (B3) 0.2 mg > 7%
> 2%
Pantothenic Acid (B5) 0.2 mg > 22% > 46%
Riboflavin (B2) 0.1 mg > 21%
> 41%
Thiamine (B1) 0.0 mg > 28% > 35%
Vitamin A 4.0 µg > 28% > 17%
Vitamin B6 0.0 mg > 11% > 5%
Vitamin C 2.1 mg > 41% > 6%
Vitamin E 0.1 mg > 20% > 33%
Vitamin K 16.8 µg > 84% > 55%
Minerals
Calcium 54.0 mg > 71% > 77%
Copper 0.0 mg > 9% > 6%
Fluoride 30.1 µg > 64% > 69%
Iron 0.2 mg > 11% > 6%
Magnesium 7.1 mg > 12% > 4%
Manganese 0.1 mg > 44% > 4%
Phosphorus 16.0 mg > 9%
> 5%
Potassium 112.0 mg > 18% > 8%
Sodium 808.0 mg > 92% > 98%
Zinc 0.1 mg > 10%
> 6%
Amino Acids
Histidine 0.0 g > 3%
> 2%
Isoleucine 0.0 g > 3%
> 3%
Leucine 0.0 g > 3%
> 4%
Lysine 0.0 g > 3%
> 4%
Methionine 0.0 g > 2%
> 4%
Phenylalanine 0.0 g > 3%
> 2%
Threonine 0.0 g > 3%
> 2%
Tryptophan 0.0 g > 2%
> 4%
Valine 0.0 g > 3%
> 4%