Nutrients in Tomato Products · sauce

Variant

Nutrient	Per 100g	All foods	Vegetables
Macronutrients
Carbohydrate	5.3 g	> 24%	> 34%
of which Sugars	3.6 g	> 44%	> 74%
Dietary Fiber	1.5 g	> 35%	> 22%
Protein	1.2 g	> 14%	> 28%
Fats
Total Fat	0.3 g	> 13%	> 51%
of which Saturated Fat	0.0 g	> 10%	> 39%
Vitamins
Choline	9.9 mg	> 23%	> 32%
Folate	9.0 µg	> 42%	> 14%
Niacin (B3)	1.2 mg	> 28%	> 57%
Pantothenic Acid (B5)	0.3 mg	> 34%	> 64%
Riboflavin (B2)	0.1 mg	> 24%	> 47%
Thiamine (B1)	0.0 mg	> 14%	> 12%
Vitamin A	22.0 µg	> 57%	> 40%
Vitamin B6	0.1 mg	> 35%	> 37%
Vitamin C	7.0 mg	> 60%	> 33%
Vitamin E	1.4 mg	> 84%	> 85%
Vitamin K	2.8 µg	> 56%	> 30%
Minerals
Calcium	14.0 mg	> 37%	> 24%
Copper	0.1 mg	> 62%	> 63%
Fluoride	34.9 µg	> 68%	> 74%
Iron	1.0 mg	> 39%	> 64%
Magnesium	15.0 mg	> 29%	> 35%
Manganese	0.1 mg	> 53%	> 17%
Phosphorus	27.0 mg	> 14%	> 23%
Potassium	297.0 mg	> 64%	> 59%
Selenium	0.6 µg	> 11%	> 35%
Sodium	474.0 mg	> 81%	> 96%
Zinc	0.2 mg	> 17%	> 29%
Amino Acids
Histidine	0.0 g	> 7%	> 24%
Isoleucine	0.0 g	> 5%	> 11%
Leucine	0.0 g	> 5%	> 12%
Lysine	0.0 g	> 6%	> 18%
Methionine	0.0 g	> 4%	> 10%
Phenylalanine	0.0 g	> 7%	> 25%
Threonine	0.0 g	> 8%	> 26%
Tryptophan	0.0 g	> 6%	> 17%
Valine	0.0 g	> 4%	> 8%