Nutrients in Orange Juice · frozen concentrate, unsweetened, undiluted

Variant

Nutrient	Per 100g	All foods	Fruits
Macronutrients
Carbohydrate	35.2 g	> 71%	> 88%
of which Sugars	29.7 g	> 87%	> 89%
Dietary Fiber	1.0 g	> 22%	> 29%
Protein	2.4 g	> 23%	> 94%
Fats
Omega-3 (ALA)	0.0 g	> 23%	> 34%
Total Fat	0.3 g	> 12%	> 60%
of which Saturated Fat	0.1 g	> 12%	> 76%
Vitamins
Choline	20.0 mg	> 43%	> 98%
Folate	77.0 µg	> 83%	> 99%
Niacin (B3)	1.2 mg	> 29%	> 91%
Pantothenic Acid (B5)	0.7 mg	> 74%	> 97%
Riboflavin (B2)	0.2 mg	> 52%	> 97%
Thiamine (B1)	0.3 mg	> 80%	> 99%
Vitamin A	13.0 µg	> 47%	> 61%
Vitamin B6	0.3 mg	> 62%	> 95%
Vitamin C	144.8 mg	> 99%	> 97%
Vitamin E	0.6 mg	> 68%	> 78%
Vitamin K	0.4 µg	> 14%	> 15%
Minerals
Calcium	38.0 mg	> 64%	> 87%
Copper	0.1 mg	> 27%	> 47%
Fluoride	19.8 µg	> 50%	> 68%
Iron	0.3 mg	> 16%	> 54%
Magnesium	35.0 mg	> 78%	> 93%
Manganese	0.1 mg	> 53%	> 62%
Phosphorus	61.0 mg	> 27%	> 93%
Potassium	629.0 mg	> 94%	> 94%
Selenium	0.4 µg	> 8%	> 55%
Sodium	7.0 mg	> 13%	> 76%
Zinc	0.2 mg	> 13%	> 74%
Amino Acids
Histidine	0.0 g	> 6%	> 77%
Isoleucine	0.0 g	> 6%	> 76%
Leucine	0.1 g	> 6%	> 76%
Lysine	0.1 g	> 9%	> 83%
Methionine	0.0 g	> 5%	> 66%
Phenylalanine	0.0 g	> 8%	> 82%
Threonine	0.0 g	> 7%	> 80%
Tryptophan	0.0 g	> 5%	> 72%
Valine	0.0 g	> 7%	> 79%