Nutrients in Game Meat · rabbit, wild, cooked, stewed

Nutrient Per 100g All foods Meats
Macronutrients
Protein 33.0 g > 98% > 97%
Fats
Total Fat 3.5 g > 41% > 10%
of which Saturated Fat 1.1 g > 38% > 8%
Vitamins
Choline 129.9 mg > 98% > 96%
Folate 8.0 µg > 34%
> 60%
Niacin (B3) 13.7 mg > 94% > 91%
Riboflavin (B2) 0.1 mg > 25% > 2%
Thiamine (B1) 0.0 mg > 10% > 1%
Vitamin B12 6.5 µg > 96% > 95%
Vitamin B6 0.3 mg > 70% > 39%
Vitamin E 0.4 mg > 55%
> 82%
Vitamin K 1.5 µg > 30% > 30%
Minerals
Calcium 18.0 mg > 44%
> 76%
Copper 0.2 mg > 77%
> 90%
Iron 4.8 mg > 91% > 96%
Magnesium 31.0 mg > 75%
> 97%
Phosphorus 240.0 mg > 80% > 82%
Potassium 343.0 mg > 75% > 73%
Selenium 15.2 µg > 55% > 22%
Sodium 45.0 mg > 28% > 7%
Zinc 2.4 mg > 68% > 29%
Amino Acids
Histidine 0.9 g > 87% > 74%
Isoleucine 1.6 g > 97% > 97%
Leucine 2.6 g > 96% > 93%
Lysine 2.9 g > 97% > 95%
Methionine 0.8 g > 95% > 90%
Phenylalanine 1.4 g > 97% > 98%
Threonine 1.5 g > 98% > 97%
Tryptophan 0.4 g > 99% > 99%
Valine 1.7 g > 97% > 97%