Nutrients in Milk · canned, evaporated, with added vitamin A
| Nutrient | Per 100g | All foods | Dairy and Eggs |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 10.0 g | > 37% | > 64% |
| Protein | 6.8 g | > 41% | > 39% |
| Fats | |||
| Total Fat | 7.6 g | > 58% | > 47% |
| of which Saturated Fat | 4.6 g | > 75% | > 53% |
| Vitamins | |||
| Folate | 8.0 µg | > 35% | |
| Niacin (B3) | 1.8 mg | > 34% | |
| Pantothenic Acid (B5) | 0.6 mg | > 66% | > 72% |
| Riboflavin (B2) | 0.3 mg | > 83% | > 59% |
| Thiamine (B1) | 0.0 mg | > 27% | |
| Vitamin B12 | 0.2 µg | > 13% | > 7% |
| Vitamin B6 | 0.1 mg | > 19% | |
| Vitamin C | 1.9 mg | > 38% | |
| Minerals | |||
| Calcium | 261.0 mg | > 94% | > 63% |
| Copper | 0.0 mg | > 5% | |
| Fluoride | 8.5 µg | > 34% | |
| Iron | 0.2 mg | > 9% | |
| Magnesium | 24.0 mg | > 59% | > 63% |
| Manganese | 0.0 mg | > 5% | |
| Phosphorus | 203.0 mg | > 66% | > 58% |
| Potassium | 303.0 mg | > 65% | > 86% |
| Selenium | 2.3 µg | > 27% | |
| Sodium | 106.0 mg | > 58% | > 45% |
| Zinc | 0.8 mg | > 42% | > 47% |
| Amino Acids | |||
| Histidine | 0.2 g | > 32% | > 40% |
| Isoleucine | 0.4 g | > 39% | > 43% |
| Leucine | 0.7 g | > 35% | > 39% |
| Lysine | 0.5 g | > 39% | > 39% |
| Methionine | 0.2 g | > 37% | > 39% |
| Phenylalanine | 0.3 g | > 30% | > 40% |
| Threonine | 0.3 g | > 36% | > 39% |
| Tryptophan | 0.1 g | > 34% | > 40% |
| Valine | 0.5 g | > 37% | > 39% |