Nutrients in Salami Italian · pork
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 1.2 g | > 9% | |
| of which Sugars | 1.2 g | > 21% | |
| Protein | 21.7 g | > 77% | > 42% |
| Fats | |||
| Total Fat | 37.0 g | > 95% | > 96% |
| of which Saturated Fat | 13.1 g | > 95% | > 97% |
| Vitamins | |||
| Folate | 2.0 µg | > 5% | |
| Niacin (B3) | 9.8 mg | > 81% | > 57% |
| Pantothenic Acid (B5) | 1.1 mg | > 88% | > 83% |
| Riboflavin (B2) | 0.3 mg | > 84% | > 83% |
| Thiamine (B1) | 0.9 mg | > 97% | > 99% |
| Vitamin B12 | 2.8 µg | > 82% | > 76% |
| Vitamin B6 | 0.6 mg | > 88% | > 78% |
| Minerals | |||
| Calcium | 10.0 mg | > 23% | |
| Copper | 0.2 mg | > 74% | |
| Fluoride | 41.2 µg | > 76% | |
| Iron | 1.5 mg | > 54% | > 39% |
| Magnesium | 22.0 mg | > 49% | |
| Manganese | 0.1 mg | > 47% | |
| Phosphorus | 229.0 mg | > 77% | > 75% |
| Potassium | 340.0 mg | > 74% | > 71% |
| Selenium | 25.4 µg | > 75% | > 55% |
| Sodium | 1890.0 mg | > 99% | > 99% |
| Zinc | 4.2 mg | > 84% | > 61% |
| Amino Acids | |||
| Histidine | 0.6 g | > 61% | > 25% |
| Isoleucine | 1.1 g | > 75% | > 51% |
| Leucine | 1.6 g | > 63% | > 31% |
| Lysine | 1.9 g | > 70% | > 41% |
| Methionine | 0.5 g | > 57% | > 18% |
| Phenylalanine | 0.9 g | > 73% | > 52% |
| Threonine | 1.0 g | > 75% | > 51% |
| Tryptophan | 0.3 g | > 74% | > 56% |
| Valine | 1.1 g | > 71% | > 47% |