Nutrients in Salami Italian · pork

Variant

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	1.2 g	> 9%	> 57%
of which Sugars	1.2 g	> 21%	> 66%
Protein	21.7 g	> 77%	> 42%
Fats
Cholesterol	80.0 mg	> 66%	> 50%
Total Fat	37.0 g	> 95%	> 96%
of which Saturated Fat	13.1 g	> 95%	> 97%
Vitamins
Folate	2.0 µg	> 5%	> 5%
Niacin (B3)	9.8 mg	> 81%	> 57%
Pantothenic Acid (B5)	1.1 mg	> 88%	> 83%
Riboflavin (B2)	0.3 mg	> 84%	> 83%
Thiamine (B1)	0.9 mg	> 97%	> 99%
Vitamin B12	2.8 µg	> 82%	> 76%
Vitamin B6	0.6 mg	> 88%	> 78%
Minerals
Calcium	10.0 mg	> 23%	> 38%
Copper	0.2 mg	> 74%	> 88%
Fluoride	41.2 µg	> 76%	> 90%
Iron	1.5 mg	> 54%	> 39%
Magnesium	22.0 mg	> 49%	> 50%
Manganese	0.1 mg	> 47%	> 92%
Phosphorus	229.0 mg	> 77%	> 75%
Potassium	340.0 mg	> 74%	> 71%
Selenium	25.4 µg	> 75%	> 55%
Sodium	1890.0 mg	> 99%	> 99%
Zinc	4.2 mg	> 84%	> 61%
Amino Acids
Histidine	0.6 g	> 61%	> 25%
Isoleucine	1.1 g	> 75%	> 51%
Leucine	1.6 g	> 63%	> 31%
Lysine	1.9 g	> 70%	> 41%
Methionine	0.5 g	> 57%	> 18%
Phenylalanine	0.9 g	> 73%	> 52%
Threonine	1.0 g	> 75%	> 51%
Tryptophan	0.3 g	> 74%	> 56%
Valine	1.1 g	> 71%	> 47%