Nutrients in Tomato Juice · canned, without salt added

Variant

Nutrient	Per 100g	All foods	Vegetables
Macronutrients
Carbohydrate	3.5 g	> 17%	> 14%
of which Sugars	2.6 g	> 35%	> 56%
Dietary Fiber	0.4 g	> 9%	> 0%
Protein	0.8 g	> 10%	> 13%
Fats
Omega-3 (ALA)	0.0 g	> 4%	> 0%
Total Fat	0.3 g	> 13%	> 49%
of which Saturated Fat	0.0 g	> 5%	> 11%
Vitamins
Choline	6.8 mg	> 17%	> 16%
Folate	20.0 µg	> 61%	> 39%
Niacin (B3)	0.8 mg	> 21%	> 36%
Riboflavin (B2)	0.1 mg	> 27%	> 55%
Thiamine (B1)	0.1 mg	> 58%	> 74%
Vitamin A	23.0 µg	> 58%	> 41%
Vitamin B6	0.1 mg	> 27%	> 22%
Vitamin C	70.1 mg	> 96%	> 93%
Vitamin E	0.3 mg	> 48%	> 49%
Vitamin K	2.3 µg	> 51%	> 25%
Minerals
Calcium	10.0 mg	> 24%	> 15%
Copper	0.0 mg	> 17%	> 15%
Fluoride	6.9 µg	> 31%	> 34%
Iron	0.4 mg	> 18%	> 19%
Magnesium	11.0 mg	> 19%	> 15%
Manganese	0.1 mg	> 46%	> 7%
Phosphorus	19.0 mg	> 10%	> 9%
Potassium	217.0 mg	> 44%	> 37%
Selenium	0.5 µg	> 9%	> 26%
Sodium	10.0 mg	> 15%	> 26%
Zinc	0.1 mg	> 10%	> 5%
Amino Acids
Histidine	0.0 g	> 4%	> 8%
Isoleucine	0.0 g	> 3%	> 2%
Leucine	0.0 g	> 2%	> 1%
Lysine	0.0 g	> 3%	> 4%
Methionine	0.0 g	> 2%	> 3%
Phenylalanine	0.0 g	> 4%	> 10%
Threonine	0.0 g	> 5%	> 11%
Tryptophan	0.0 g	> 3%	> 4%
Valine	0.0 g	> 2%	> 2%