Nutrients in Bacon and beef sticks

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	0.8 g	> 7%	> 47%
of which Sugars	0.8 g	> 15%	> 47%
Protein	29.1 g	> 94%	> 86%
Fats
Cholesterol	102.0 mg	> 87%	> 83%
Total Fat	44.2 g	> 96%	> 98%
of which Saturated Fat	16.0 g	> 96%	> 98%
Vitamins
Folate	2.0 µg	> 5%	> 5%
Niacin (B3)	8.4 mg	> 72%	> 34%
Pantothenic Acid (B5)	1.1 mg	> 88%	> 83%
Riboflavin (B2)	0.3 mg	> 78%	> 73%
Thiamine (B1)	0.6 mg	> 93%	> 94%
Vitamin B12	1.9 µg	> 67%	> 54%
Vitamin B6	0.5 mg	> 85%	> 71%
Vitamin K	1.6 µg	> 37%	> 53%
Minerals
Calcium	14.0 mg	> 35%	> 59%
Copper	0.1 mg	> 42%	> 38%
Iron	1.9 mg	> 63%	> 52%
Magnesium	17.0 mg	> 32%	> 17%
Manganese	0.0 mg	> 40%	> 86%
Phosphorus	142.0 mg	> 47%	> 9%
Potassium	385.0 mg	> 83%	> 90%
Selenium	26.1 µg	> 76%	> 57%
Sodium	1420.0 mg	> 98%	> 99%
Zinc	3.2 mg	> 76%	> 44%
Amino Acids
Histidine	0.7 g	> 69%	> 37%
Isoleucine	1.0 g	> 68%	> 38%
Leucine	1.7 g	> 68%	> 40%
Lysine	1.8 g	> 68%	> 36%
Methionine	0.6 g	> 70%	> 42%
Phenylalanine	0.9 g	> 67%	> 42%
Threonine	1.0 g	> 71%	> 43%
Tryptophan	0.2 g	> 62%	> 35%
Valine	1.1 g	> 68%	> 42%