Nutrients in Milk Filled · with blend of hydrogenated vegetable oils

Nutrient Per 100g All foods Dairy and Eggs
Macronutrients
Carbohydrate 4.7 g > 22% > 41%
Protein 3.3 g > 29% > 16%
Fats
Total Fat 3.5 g > 40% > 37%
of which Saturated Fat 0.8 g > 34% > 22%
Vitamins
Folate 5.0 µg > 22%
> 22%
Niacin (B3) 0.9 mg > 23%
> 46%
Pantothenic Acid (B5) 0.3 mg > 33% > 20%
Riboflavin (B2) 0.1 mg > 39% > 7%
Thiamine (B1) 0.0 mg > 17%
> 34%
Vitamin A 2.0 µg > 13% > 6%
Vitamin B12 0.3 µg > 26% > 23%
Vitamin B6 0.0 mg > 15%
> 26%
Vitamin C 0.9 mg > 26%
> 55%
Minerals
Calcium 128.0 mg > 86% > 46%
Copper 0.0 mg > 3%
> 12%
Iron 0.1 mg > 3%
> 19%
Magnesium 13.0 mg > 24% > 40%
Manganese 0.0 mg > 1%
> 10%
Phosphorus 97.0 mg > 35% > 22%
Potassium 139.0 mg > 25% > 46%
Selenium 2.0 µg > 25%
> 13%
Sodium 57.0 mg > 36% > 26%
Zinc 0.4 mg > 24% > 16%
Amino Acids
Histidine 0.1 g > 21% > 17%
Isoleucine 0.2 g > 24% > 22%
Leucine 0.3 g > 22% > 20%
Lysine 0.3 g > 28% > 17%
Methionine 0.1 g > 25% > 18%
Phenylalanine 0.2 g > 20% > 16%
Threonine 0.1 g > 22% > 19%
Tryptophan 0.0 g > 22% > 28%
Valine 0.2 g > 23% > 22%