Nutrients in Milk, sheep, fluid
| Nutrient | Per 100g | All foods | Dairy and Eggs |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 5.4 g | > 24% | > 49% |
| Protein | 6.0 g | > 39% | > 38% |
| Fats | |||
| Total Fat | 7.0 g | > 56% | > 45% |
| of which Saturated Fat | 4.6 g | > 75% | > 54% |
| Vitamins | |||
| Folate | 7.0 µg | > 31% | |
| Niacin (B3) | 1.8 mg | > 34% | |
| Pantothenic Acid (B5) | 0.4 mg | > 45% | > 47% |
| Riboflavin (B2) | 0.4 mg | > 86% | > 66% |
| Thiamine (B1) | 0.1 mg | > 39% | |
| Vitamin A | 44.0 µg | > 70% | > 31% |
| Vitamin B12 | 0.7 µg | > 43% | > 58% |
| Vitamin B6 | 0.1 mg | > 24% | |
| Vitamin C | 4.2 mg | > 52% | |
| Minerals | |||
| Calcium | 193.0 mg | > 92% | > 60% |
| Copper | 0.0 mg | > 19% | |
| Iron | 0.1 mg | > 5% | |
| Magnesium | 18.0 mg | > 35% | > 54% |
| Manganese | 0.0 mg | > 27% | |
| Phosphorus | 158.0 mg | > 51% | > 51% |
| Potassium | 137.0 mg | > 25% | > 44% |
| Selenium | 1.7 µg | > 23% | |
| Sodium | 44.0 mg | > 28% | > 18% |
| Zinc | 0.5 mg | > 34% | > 39% |
| Amino Acids | |||
| Histidine | 0.2 g | > 30% | > 38% |
| Isoleucine | 0.3 g | > 34% | > 39% |
| Leucine | 0.6 g | > 32% | > 38% |
| Lysine | 0.5 g | > 39% | > 38% |
| Methionine | 0.2 g | > 35% | > 38% |
| Phenylalanine | 0.3 g | > 28% | > 37% |
| Threonine | 0.3 g | > 32% | > 39% |
| Tryptophan | 0.1 g | > 32% | > 38% |
| Valine | 0.4 g | > 37% | > 39% |