Nutrients in Pork Cured · breakfast strips, raw or unheated
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 0.7 g | > 6% | |
| Protein | 11.7 g | > 55% | > 4% |
| Fats | |||
| Total Fat | 37.2 g | > 95% | > 97% |
| of which Saturated Fat | 12.9 g | > 95% | > 96% |
| Vitamins | |||
| Folate | 3.0 µg | > 14% | |
| Niacin (B3) | 5.5 mg | > 57% | > 10% |
| Pantothenic Acid (B5) | 0.5 mg | > 52% | > 21% |
| Riboflavin (B2) | 0.2 mg | > 54% | > 32% |
| Thiamine (B1) | 0.5 mg | > 89% | > 89% |
| Vitamin B12 | 1.0 µg | > 49% | > 29% |
| Vitamin B6 | 0.2 mg | > 57% | > 20% |
| Vitamin C | 27.2 mg | > 84% | |
| Minerals | |||
| Calcium | 8.0 mg | > 20% | |
| Copper | 0.1 mg | > 30% | |
| Iron | 0.9 mg | > 39% | > 17% |
| Magnesium | 12.0 mg | > 22% | |
| Manganese | 0.0 mg | > 37% | |
| Phosphorus | 137.0 mg | > 46% | > 8% |
| Potassium | 204.0 mg | > 41% | > 13% |
| Selenium | 25.0 µg | > 74% | > 54% |
| Sodium | 987.0 mg | > 95% | > 93% |
| Zinc | 1.7 mg | > 60% | > 13% |
| Amino Acids | |||
| Histidine | 0.3 g | > 45% | > 4% |
| Isoleucine | 0.5 g | > 42% | > 3% |
| Leucine | 0.8 g | > 40% | > 3% |
| Lysine | 0.9 g | > 46% | > 3% |
| Methionine | 0.3 g | > 44% | > 3% |
| Phenylalanine | 0.5 g | > 38% | > 4% |
| Threonine | 0.5 g | > 43% | > 3% |
| Tryptophan | 0.1 g | > 39% | > 4% |
| Valine | 0.6 g | > 42% | > 4% |