Nutrients in Sausage, Berliner, pork, beef

Nutrient Per 100g All foods Meats
Macronutrients
Carbohydrate 2.6 g > 13%
> 76%
of which Sugars 2.4 g > 33%
> 85%
Protein 15.3 g > 62% > 10%
Fats
Total Fat 17.2 g > 80% > 77%
of which Saturated Fat 6.1 g > 81% > 75%
Vitamins
Folate 5.0 µg > 21%
> 32%
Niacin (B3) 4.9 mg > 53% > 7%
Pantothenic Acid (B5) 0.7 mg > 71% > 53%
Riboflavin (B2) 0.2 mg > 63% > 47%
Thiamine (B1) 0.4 mg > 85% > 87%
Vitamin B12 2.7 µg > 79% > 72%
Vitamin B6 0.2 mg > 56% > 19%
Vitamin D 0.3 µg > 47% > 63%
Vitamin K 1.6 µg > 40% > 63%
Minerals
Calcium 12.0 mg > 30%
> 50%
Copper 0.1 mg > 43%
> 39%
Iron 1.1 mg > 45% > 27%
Magnesium 15.0 mg > 28%
> 13%
Manganese 0.0 mg > 41%
> 88%
Phosphorus 130.0 mg > 44% > 6%
Potassium 283.0 mg > 60% > 42%
Selenium 14.1 µg > 53% > 20%
Sodium 1297.0 mg > 97% > 98%
Zinc 2.5 mg > 69% > 31%
Amino Acids
Histidine 0.4 g > 48% > 6%
Isoleucine 0.5 g > 42% > 4%
Leucine 0.8 g > 40% > 3%
Lysine 0.9 g > 47% > 4%
Methionine 0.4 g > 50% > 8%
Phenylalanine 0.4 g > 35% > 2%
Threonine 0.5 g > 44% > 3%
Tryptophan 0.1 g > 37% > 3%
Valine 0.5 g > 38% > 2%