Nutrients in Sausage Polish · pork and beef, smoked
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 2.0 g | > 12% | |
| Protein | 12.1 g | > 56% | > 5% |
| Fats | |||
| Total Fat | 26.6 g | > 90% | > 91% |
| of which Saturated Fat | 9.2 g | > 89% | > 88% |
| Vitamins | |||
| Folate | 4.0 µg | > 16% | |
| Niacin (B3) | 5.0 mg | > 54% | > 7% |
| Pantothenic Acid (B5) | 0.4 mg | > 48% | > 18% |
| Riboflavin (B2) | 0.2 mg | > 50% | > 26% |
| Thiamine (B1) | 0.3 mg | > 79% | > 82% |
| Vitamin B12 | 1.5 µg | > 59% | > 41% |
| Vitamin B6 | 0.2 mg | > 51% | > 15% |
| Vitamin D | 1.1 µg | > 77% | > 93% |
| Minerals | |||
| Calcium | 7.0 mg | > 15% | |
| Copper | 0.1 mg | > 27% | |
| Iron | 1.0 mg | > 41% | > 20% |
| Magnesium | 12.0 mg | > 21% | |
| Manganese | 0.0 mg | > 39% | |
| Phosphorus | 107.0 mg | > 38% | > 3% |
| Potassium | 189.0 mg | > 38% | > 10% |
| Selenium | 13.1 µg | > 52% | > 18% |
| Sodium | 848.0 mg | > 93% | > 91% |
| Zinc | 2.1 mg | > 65% | > 23% |
| Amino Acids | |||
| Histidine | 0.4 g | > 48% | > 6% |
| Isoleucine | 0.5 g | > 42% | > 4% |
| Leucine | 0.8 g | > 40% | > 3% |
| Lysine | 0.9 g | > 47% | > 3% |
| Methionine | 0.4 g | > 50% | > 8% |
| Phenylalanine | 0.4 g | > 35% | > 2% |
| Threonine | 0.5 g | > 44% | > 3% |
| Tryptophan | 0.1 g | > 37% | > 3% |
| Valine | 0.5 g | > 38% | > 2% |