Nutrients in Cheese, port de salut

Nutrient	Per 100g	All foods	Dairy and Eggs
Macronutrients
Carbohydrate	0.6 g	> 6%	> 3%
of which Sugars	0.6 g	> 12%	> 19%
Protein	23.8 g	> 83%	> 82%
Fats
Total Fat	28.2 g	> 91%	> 83%
of which Saturated Fat	16.7 g	> 96%	> 79%
Vitamins
Choline	15.4 mg	> 35%	> 41%
Folate	18.0 µg	> 59%	> 73%
Niacin (B3)	5.8 mg	> 59%	> 85%
Pantothenic Acid (B5)	0.2 mg	> 23%	> 11%
Riboflavin (B2)	0.2 mg	> 70%	> 49%
Thiamine (B1)	0.0 mg	> 7%	> 8%
Vitamin A	315.0 µg	> 92%	> 90%
Vitamin B12	1.5 µg	> 59%	> 81%
Vitamin B6	0.1 mg	> 21%	> 52%
Vitamin D	0.5 µg	> 57%	> 37%
Vitamin E	0.2 mg	> 38%	> 51%
Vitamin K	2.4 µg	> 53%	> 74%
Minerals
Calcium	650.0 mg	> 98%	> 77%
Copper	0.0 mg	> 8%	> 37%
Iron	0.4 mg	> 20%	> 72%
Magnesium	24.0 mg	> 60%	> 65%
Manganese	0.0 mg	> 14%	> 38%
Phosphorus	360.0 mg	> 92%	> 64%
Potassium	136.0 mg	> 24%	> 43%
Selenium	14.5 µg	> 54%	> 67%
Sodium	534.0 mg	> 84%	> 68%
Zinc	2.6 mg	> 71%	> 73%
Amino Acids
Histidine	0.7 g	> 68%	> 77%
Isoleucine	1.4 g	> 95%	> 88%
Leucine	2.5 g	> 94%	> 87%
Lysine	2.0 g	> 74%	> 81%
Methionine	0.7 g	> 87%	> 90%
Phenylalanine	1.3 g	> 96%	> 88%
Threonine	0.9 g	> 64%	> 81%
Tryptophan	0.3 g	> 94%	> 85%
Valine	1.7 g	> 97%	> 88%