Nutrients in Chicken Broiler · broiler, rotisserie, BBQ, back meat only
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 0.3 g | > 4% | |
| of which Sugars | 0.3 g | > 6% | |
| Protein | 21.9 g | > 78% | > 43% |
| Fats | |||
| Total Fat | 13.9 g | > 75% | > 68% |
| of which Saturated Fat | 3.6 g | > 68% | > 55% |
| Vitamins | |||
| Choline | 55.1 mg | > 64% | > 11% |
| Folate | 7.0 µg | > 29% | |
| Niacin (B3) | 8.6 mg | > 74% | > 38% |
| Riboflavin (B2) | 0.2 mg | > 54% | > 32% |
| Thiamine (B1) | 0.1 mg | > 41% | > 31% |
| Vitamin A | 15.0 µg | > 50% | > 77% |
| Vitamin B12 | 0.6 µg | > 40% | > 19% |
| Vitamin B6 | 0.1 mg | > 42% | > 8% |
| Vitamin E | 0.2 mg | > 37% | |
| Minerals | |||
| Calcium | 33.0 mg | > 60% | |
| Copper | 0.1 mg | > 32% | |
| Iron | 0.8 mg | > 34% | > 10% |
| Magnesium | 18.0 mg | > 34% | |
| Phosphorus | 212.0 mg | > 70% | > 58% |
| Potassium | 263.0 mg | > 55% | > 33% |
| Selenium | 41.1 µg | > 94% | > 92% |
| Sodium | 563.0 mg | > 85% | > 87% |
| Zinc | 1.7 mg | > 61% | > 14% |
| Amino Acids | |||
| Histidine | 0.6 g | > 57% | > 18% |
| Isoleucine | 0.9 g | > 65% | > 34% |
| Leucine | 1.6 g | > 61% | > 28% |
| Lysine | 1.7 g | > 61% | > 24% |
| Methionine | 0.6 g | > 71% | > 43% |
| Phenylalanine | 0.8 g | > 59% | > 27% |
| Threonine | 0.6 g | > 48% | > 7% |
| Tryptophan | 0.2 g | > 61% | > 33% |
| Valine | 1.1 g | > 67% | > 38% |